Virtual Stroller(less) Strides

Our signature program offering “Fitness for Mom, Fun for Baby™” is now online!

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Virtual Stroller(less) Strides is a 40-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

This service is a LIVE Virtual workout. Be sure to pre-enroll the class to receive the Zoom link. You can enroll in class up to 7 days prior and no later than one hour before start time. If you miss the window to enroll please text 616.634.6149. We will be sure to get you into the class.

We can't wait to see you LIVE on the web.

Sorry, we don't have any schedule info for this month.