Virtual Stroller(less) Barre

A wonderful compliment to our signature program, Stroller Strides ® ! This class is now available online!

Stroller Barre® is a 40-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

This service is a LIVE Virtual workout. Be sure to pre-enroll the class to receive the Zoom link. You can enroll in class up to 7 days prior and no later than one hour before start time. If you miss the window to enroll please text 616.634.6149. We will be sure to get you into the class.

We can't wait to see you LIVE on the web.

Sorry, we don't have any schedule info for this month.