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Classes

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Our signature program offering "Fitness for Mom, Fun for Baby™"!
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A unique blend of barre, pilates, yoga, and ballet combined with all the things you love about Stroller Strides! The country's only stroller-based barre class!
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Join FIT4MOM Holland for a FREE preview of Body Back ®!


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Body Back® Transformation is a results-based workout designed specifically for women to focus on themselves. Full eight-week transformation sessions include before & after assessments, before & after photos, two HIIT (high intensity interval training) classes per week, a digital meal plan & food journals, at home workouts, and an online support group. This class offers participants a child-free intense workout. Pre-Enrollment is REQUIRED to reserve your spot.


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Body Back® is a results-based workout designed specifically for women to focus on themselves. This 4 week mini session will include two HIIT (high intensity interval training) classes per week, and an online support group. This class offers participants a child-free intense workout. Pre-Enrollment is REQUIRED to reserve your spot.

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Support. Connect. Empower. Make a difference.

As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining Our Village, you will not only enjoy fun and playful activities with your child, but will build a tight community of moms just like you to share advice, tips and most importantly laughter.

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Join us at our Run Club Meet Up. We welcome moms of all ages and stages, as well as friends, family members, and kids of all ages!
Our FIT4MOM Run Club ‘Coach’ will lead you in a family friendly warm-up, then lead a self-paced run to meet your skill level. There is
no cost to attend.
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